At the beginning of this year, I set three goals, one is to lose weight, the other is to make money well, and the other is to travel across provinces. But obviously, all three goals have been achieved only by making money well, because the work still needs to be done and the money is still being earned, but the weight is not under control, and the dream of traveling across provinces has not been realized. The outside world is beautiful, and poetry and distance are expensive. Even if I didn't go too far because of my work, I was still traveling. Now I am outside, but I don't have the experience of traveling across provinces, and I don't have the beauty I imagined.
I didn't achieve my goal of losing weight, because I remember that at the beginning of the year, the plan was to lose 10 ~ 20k g this year, but now, instead of losing 10kg, it has increased by nearly 10kg, because the food at home is so good during the Chinese New Year that I usually don't spend much money when I go out alone. In addition to the purchase cost, there are still some left. I dare not say anything else. I am still willing to spend money on this aspect. Therefore, it is also good to eat your own food outside. I can't control my weight.
Although everyone knows that you want to lose weight, you can keep your mouth shut and open your legs, but it is really difficult to open your legs, because you have a simple understanding of the principle of weight loss and have studied some basic courses in nutrition, you can find that you can get a diet through accurate calculation, but there are no fancy shortcuts to exercise. In any case, you have to sweat and try to consume energy in your body, but