Pay attention to your diet. Many female stars thin themselves because the lens will widen people, and in order to achieve good results, they can only keep a thin figure. Female stars also pay great attention to diet. First, they eat very little, only seven points full. Second, they pay attention to energy when eating. High-energy food stars will not eat because they will grow meat. Many female stars eat diet meals, boiled vegetables in clear water, chicken breast and so on every day, which is also very courageous. I'm sure I can't hold on, or I can't control my mouth.
Besides eating less, it is also necessary for female stars to exercise. What impresses me is that Huang Lei has many daughters, and now she has been paying attention to body management since she was very young and has been strengthening her exercise. This is especially true for stars who have been active in front of the screen for a long time. They must go to the gym as soon as they have time. We often see some very old stars who are still young in front of the screen. This is the function of fitness. Fitness can make their skin firm.
In my opinion, a star can have such a good figure, which is a good manifestation of self-control, but for the sake of good health, the star still has to lose weight, and must take health as the premise and not lose too much weight. In fact, in life, it is not particularly thin to look good, but it is better to be moderate. Also pay attention to the nutrition of the body, otherwise you can't cope with high-pressure work.