Generally, the acupoints for moxibustion to lose weight mainly include Dazhui, Waiyangguan, Zhongyu, Guanyuan and Juxiu.

Moxibustion is a method to lose weight by stimulating acupoints, adjusting the functional balance of meridians, qi and blood, viscera, promoting gastrointestinal peristalsis, reducing fat absorption and increasing human excretion.

Moxibustion is a kind of Chinese medicine therapy that uses burning moxa sticks to select wine for human body degree, and it is a method of Chinese medicine to treat physical diseases. Reasonable and scientific use of moxibustion to lose weight can not only maintain good health, but also have a charming devil figure.

Moxibustion slimming method emphasizes accurate action on slimming acupoints, so that moxibustion can stimulate acupoints, adjust the functional balance of meridians, qi and blood, viscera, promote gastrointestinal peristalsis, reduce the body's absorption of fat and increase the body's excretion, thus achieving good slimming effect. Therefore, the main acupoints of moxibustion diet therapy need to be clear.

Clever use of moxibustion to lose weight can get twice the result with half the effort;

1, Dazhui:

Location: Under the spinous process of the seventh cervical vertebra.

Indications: clearing away heat and cooling blood, diminishing inflammation and detoxicating, and having obvious curative effect on facial diseases caused by blood dryness, blood stasis, obstruction of collaterals or blood viscosity.

2. Yaoyangguan:

Location: Below the spinous process of the fourth lumbar vertebra.

Indications: Gynecological menstrual disorder, endocrine disorder, arm hypertrophy, male impotence, nocturnal emission, etc.

3. Middle Bay:

Positioning: the median line of the upper abdomen, four inches above the umbilicus.

Indications: It can enhance the digestion and absorption of food in the stomach, and can also treat stomachache, gastric acid and vomiting.

4. Guan Yuan:

Location: three inches below the umbilicus.

Indications: It has the functions of strengthening body constitution and health care, enhancing the elasticity of abdominal muscle fibers, regulating female endocrine balance, and treating irregular menstruation, excessive leucorrhea, infertility, etc.

5, home:

Positioning: On the hip joint, when the anterior superior spine of the hip joint is located at the midpoint of the convex line of the greater trochanter of femur.

Indications: promote deep fat metabolism of arms and thighs, improve muscle fiber activity, and treat low back pain and lower limb paralysis.

Operation: Use moxibustion instrument or moxa stick to act on the above points. Moxibustion time: 15-30 minutes/time, once a day or every other day, 10 times is a course of treatment.

6.daheng

Positioning: 4 inches from the navel.

Indications: It is very effective in treating constipation, diarrhea and abdominal pain.

7. Kanglong

Positioning: the anterolateral position of the calf, 8 inches above the lateral ankle tip, and 2 fingers on the lateral front of the tibia.

Indications: It can treat obesity and other inflammations.

8. Yu

Location: 1 1 thoracic spinous process, each side 1.5 inch.

Indications: This acupoint can enhance the human body's energy absorption of nutrition, enhance human metabolism, accelerate blood circulation and improve hematopoietic function.

Moxibustion is the correct way to lose weight;

Mild moxibustion with moxa sticks can be used, with moxibustion at each point 10~ 15 minutes, 1 time every day, and continuous moxibustion for 20 times; Or moxibustion with a warm moxibustion device, the warm moxibustion box is placed on the acupuncture points on the abdomen and back for 30 minutes, and the acupuncture points on the back and abdomen are used alternately, with moxibustion 1 time every day and continuous moxibustion for 20 times; You can also use jujube kernel moxa stick to separate ginger moxibustion, with strong moxibustion at each point for 3-5 times, moxibustion every other day 1 time, and continuous moxibustion for 20 times. You can also use jujube kernel moxa stick to separate aconite cake moxibustion, with 5-7 strong moxibustion at each point.