1, spring is full of vitality and is the beginning of all seasons. And the starting point of running is a new beginning. I have been running for many days, but every time I run, my psychology is different, and my explosive power is completely controlled in my body, waiting for the end!

2, spring climate change, the human body clock will be chaotic. If you are weak, you should pay attention to cold protection, be jealous and garlic. Outdoor running and boxing, exercise to prevent colds. A small reminder of love in spring will ensure your health and longevity.

3, beginning of spring health, focusing on protecting the liver, the weather is still cold, don't hurry to reduce your shirt, open more windows, the virus ran away, feel comfortable, quit violence and anger, shrimp leeks, delicious health care, mushrooms and yam, invigorate the qi and strengthen the spleen, adhere to exercise, slow pace, jog and walk, don't sweat, care for delivery, I wish you good health!

4, the body is very good in spring, walking, traveling, and the sunshine in spring is infinitely good. It is very important to appreciate flowers, raise fish and cultivate temperament; Run more, jump more, the outdoor air is good, I hope you will have a vibrant spring after receiving the message.

5, cold and warm, regular exercise, be careful of cold sweat, the weather changes suddenly, clothes only increase. Everything is born in spring, and germs are more poisonous. I went out carefully, feeling a little uncomfortable and running wildly in the suburbs. Exercise more and get well soon!

6. When spring comes, the outing throws away all the troubles. Spring is coming, go to bed early and get up early to get rid of fatigue. Spring is coming, keep exercising and embrace health. When spring comes, friends say hello to each other by SMS: Happy Spring!

7. Running is like life. As long as you keep working hard, you won't fail.

8. Good morning! Good spring, early morning exercises, birds singing in the wind, brewing plum fragrance, meaning high in Wan Li.

9. I love running! I used to be a person who hated running very much. Morning exercises in junior and senior high schools can be lazy, which must be lazy. Who would have thought that you have been running for a month, 5 kilometers a day. Things have changed. Everything is!

10, wake up, let's exercise together! Stretching, catwalk, beautiful spring, refreshing! Drink more water, eat less meat and gradually reduce clothes!