1, spleen and stomach to help digestion: Mulberry contains tannic acid, fatty acid, malic acid and other nutrients, which can promote the digestion of fat, protein and starch, so it has the effect of strengthening spleen and stomach and helping digestion, and can be used to treat diarrhea caused by indigestion.

2, black hair beauty: Mulberry contains a lot of nutrients needed by the human body, but also contains black hair element, which can make hair black and shiny, so it can be used for beauty.

3, medlar and mulberry soaked in water to drink kidney, adding red dates is more effective. Most people can drink medlar and mulberry soaked in water to tonify the kidney, which is harmless to the body and can be safely eaten.

Extended data:

Precautions:

1, don't eat iron to soak in water, because mulberry contains more acidic substances, which will react chemically with iron in iron after decomposition, which may easily lead to poisoning.

2. Don't choose immature mulberries when soaking in water, because drinking immature mulberries in water can easily lead to human poisoning, so pay attention to choosing mature mulberries.

3. Because both Lycium barbarum and Mulberry contain a lot of carbohydrates, it is easier to make your body fat if you drink it in water often, so be careful not to add any sugar additives.

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