Feeling after listening to music: The music in the link is a little "warm", neither too hot nor too cold, which is not suitable for doing exercises. It is recommended to choose other versions of Three Bears.

Action suggestion: the walking (turning and jumping) action+rhythm action+dance action of the bear in the video. For example, the first one is that the bear walks with eight beats, and the second one is that the tambourine is played with two beats with both hands raised, and then the tambourine is played twice (the legs are half squatting), and then the bear jumps twice (for the action of the bear, see the dance Dancing with Dolls and Bears). . . . . .

Formation suggestion: the middle class should not be too complicated. (It depends on the level of your class)

Formation 1: 6 columns, each with 5 people.

Formation 2: 6 becomes 3.

Formation 3: Return to column 6.

Formation 4: 1 Team and Team 2, Team 3 and Team 4, Team 5 and Team 6 switch places.

Formation 5: resume again

The formation is 6: 5 rows, and each row becomes a small circle.

Formation 7: Return to column 6 again.

Clothing is mainly uniform, after all, 30 people, white shirts, jeans with straps.