Rosemary essential oil massage

1, improve facial contour

Usage: Grape seed oil 10ml+ 3 drops of rosemary essential oil+2 drops of lavender essential oil. Massage the face can improve the facial contour.

2, body shaping and firming

Usage: 20ml+ base oil +3 drops of rosemary essential oil +4 drops of lavender essential oil +3 drops of ginger essential oil can promote circulation and reduce skin congestion and edema, especially suitable for obese parts.

Step 3 relieve fatigue

Usage: Sweet almond oil 10ml+ 2 drops of rosemary essential oil+lavender essential oil 1 drop+geranium essential oil 1 drop, massage local area, which can relieve fatigue.

4. Massage hair roots to soften hair

Usage: Sweet almond oil 10ml+ 3 drops of rosemary oil+3 drops of lavender oil, massage hair roots to soften hair.

Rosemary essential oil fragrance

Usage: 3 drops of rosemary essential oil +3 drops of mint essential oil, incense can strengthen the mind.

Application mode

1. Hot compress with 2 drops of rosemary essential oil can relieve back muscle pain.

2. 24 drops of rosemary essential oil can be inhaled in hot water, which can relieve the blockage of nose when catching a cold.

3. When the joints are inflamed, you can use 4 drops of rosemary essential oil to make a cold compress essential oil formula.

4. Add 8 drops of rosemary essential oil to 20 ml of base oil to prepare for the warm-up before exercise.

5. Adding 4 drops of rosemary essential oil and 4 drops of lavender essential oil to 20 ml of basic massage oil can relieve muscle pain after strenuous exercise.

6, mixed with juniper can strengthen the relief of muscle pain.

There are two kinds of essential oils, one is directly applied to the body, and the price is more expensive; One is used to light incense. Be clear when buying.

Adding a few drops of lemon or grapefruit essential oil to steam iron water can leave a fresh smell in the room when ironing clothes.

Note: rosemary essential oil is highly irritating and not suitable for patients with hypertension and epilepsy; It has the effect of dredging menstruation and can be avoided during pregnancy.

Extended data:

Matters needing attention

1. It is best not to take essential oil orally unless there is the guidance of an aromatherapist or doctor.

2. It is best to avoid using essential oils for massage or bathing in the first few months of pregnancy, because some essential oils may cause menstrual cramps.

3. Citrus essential oil (bergamot, lemon) can cause skin allergy to sunlight and ultraviolet rays. Therefore, do not expose your skin to the sun for eight hours after use.

4. Use with caution in patients with hypertension, paralysis, neurological and renal diseases. Some essential oils, such as cypress and rosemary, should be consulted by a doctor or aromatherapist before use.

Source story

Rosemary is native to the Mediterranean, and its name comes from Latin, which means "dew in the sea". Rosemary has a strong fragrance. It is said that the ancient Hungarian queen liked to bathe with rosemary, and Cleopatra used rosemary water to keep her beautiful all her life.

Legend has it that the flowers of rosemary were originally white. On the way to Egypt with baby Jesus, the Virgin Mary hung her robe on the rosemary tree. Since then, the flowers of rosemary have turned blue.

He also said that the smell of rosemary was given by Jesus. When Jesus fled from Judea to Egypt with the Virgin Mary, he put his clothes on rosemary, so it has a fragrant and noble smell and the power of God.

Religious legends have deepened the sacred power of rosemary. In Europe, rosemary is widely planted around churches, and Christians regard it as a sacred offering, so rosemary is also called "the rose of the Virgin Mary".

Shakespeare said: "Rosemary is to help remember, dear, please remember."

Rosemary is defined as a symbol of love, loyalty and friendship. Its flower language is: memory, erase the sadness of memory. I will not forget your promise to me. Please keep your love for me forever, miss me and remember me.

Rosemary is often used in weddings. In some parts of Europe, there is an ancient custom that the wedding bed is covered with rosemary to ensure a happy marriage.

Rosemary is a widely used economic crop, from which natural active components such as rosemary antioxidant, rosemary essential oil and pharmaceutical intermediates can be extracted.

Rosemary extract has high efficiency and non-toxic antioxidant effect, which can be widely used in ordinary food, functional food, spices and condiments, daily chemical industry and other industries. It is an internationally recognized third-generation green food additive. Rosemary is a natural aromatic plant, which not only has pleasant fragrance, but also has the ability to inhibit food deterioration, so it is favored by people more and more.

During the Three Kingdoms period, rosemary was introduced to China. It is said that rosemary was introduced from the western regions by Wei Wendi Cao Pi. Wei Wendi likes rosemary very much and invited RoyceWong, Cao Zhi, Chen Lin and others to write "Rosemary Fu"-

Sowing the beautiful grass in Xijing should be condensed with youth.

Green leaves flow in fibers and roots take root in Dan.

The speed of the prosperity of faith is real, and the Buddha sees it wither in the severe frost.

Orchids in autumn are fragrant, and English cheese in Kunlun Mountain is beautiful.

Since there is a harvest from time to time, I secretly killed Zengxiang.

Go to the branches and leaves and be especially royal, and enter the fog of scorpions.

Stop with a jade body and relax with the breeze.

Origin efficacy

Rosemary: Originated in the Mediterranean coast, it is a rare natural perfume plant with a long history. Its English name is Rosemary, and its alias is the morning dew of the sea. It is recognized as a highly antioxidant plant.

Light blue florets are produced in summer. Aromatic oil extracted from flowers and twigs can be used to prepare cosmetic raw materials such as air purifiers, perfumes and soaps, as well as beverages, skin care oils, hair restorers and laundry creams.

As a medicine, it can be used to treat nervous system diseases and made into ointment for treating headache and rheumatism. It is also an ideal natural preservative, and can also be used as an ornamental plant for field planting or potted plants.

Rosemary is a plant of Rosmarinus in Labiatae. In the late 1960s and early 1970s, German and Japanese scientists separated the components with strong antioxidant capacity from rosemary.

Institute of Botany, Chinese Academy of Sciences 198 1 successfully introduced rosemary, and extracted aromatic oil and edible antioxidant from rosemary stems and leaves by supercritical CO2 extraction.

The antioxidant components in rosemary mainly include carnosic acid, carnosol, rosmarinol, ursolic acid, rosmarinic acid and so on.

Main efficacy

1, antioxidant and anti-aging;

2, the effect of weight loss and lipid reduction is strong;

3. Treating cardiovascular diseases and fighting cancer;

4, anti-inflammatory, strong sterilization;

5. Preservatives used in food processing.

References:

Baidu encyclopedia-rosemary essential oil