I made it in Wang Dafu Weight-loss Hospital three years ago, but it hasn't rebounded yet. Maybe I ate less. Before doing acupuncture, I had to eat it in a small bowl, and I was full after two courses of treatment. I haven't eaten much so far. I feel uncomfortable when I see something delicious, especially uncomfortable when I eat too much. Later, I got into the habit. Just eat enough, never enough. I haven't gained weight for several years, and now my sister is there to lose weight. I hope I can help my friends who haven't found a good way to lose weight.