There is no idiom in fitness, but there is only one idiom at the beginning of health preservation-walking as fast as flying.

Walk as if you have wings ―― walk quickly and forcefully.

Jane Bourgeois

Explain striding: fast and powerful. Have a brisk pace and run fast.

The source is Qing Pu Songling's Strange Tales from a Lonely Studio Fengyang Scholar: "Beauty leads the way, catches its feet, takes off its shoes to be fake, and women take pleasure in it. Fortunately, she is not chiseled, and she is walking again, as fast as flying. "

Structural subject-predicate form.

Usage is used to describe a fast pace. Generally used as predicate and attribute.

Shape discrimination; Can't write "architecture"; Step; Can't write "stop".

Synonyms are like a meteor, striding forward.

The antonym is late, slow and difficult.

~ discrimination with "striding meteor"; They all describe walking very fast. The differences are as follows: ① ~ Emphasis on "walking"; Refers to having foot strength; Good at walking; Stride Meteor focuses on "striding"; Every step is a big step. 2 also describes the fast pace; But the speed of ~ is faster than that of "striding meteor"

The soldiers began to walk.