Slimming soup usually uses low-calorie, low-fat and high-fiber ingredients, such as vegetables, fruits and lean meat. These ingredients are rich in vitamins, minerals and cellulose, which can promote human metabolism, increase satiety and reduce appetite, thus achieving the effect of losing weight.

In addition, slimming soup can also help the body detoxify, remove the garbage and excess water in the body, reduce edema and edema, and make the body lighter. However, it should be noted that slimming soup can't completely replace dinner. Only with a reasonable diet and proper exercise can we achieve better slimming effect.