As for the function of eating bitter gourd, I won't elaborate here. Today, I mainly introduce how to remove the bitter taste of bitter gourd:
Peeling: Bitter taste in bitter gourd pulp is high, so it is suggested that the pulp and seeds of bitter gourd must be cleaned, which can reduce the bitterness.
Blanching: Many ingredients have blanching parts. In fact, after blanching, the bitter taste of bitter gourd can be dissolved in water in large quantities, so the bitter taste of bitter gourd is not so obvious. Blanched bitter gourd is suitable for stir-frying and cold salad.
Saline soaking: The bittersweet substance in bitter gourd is cucurbitacin C, which belongs to a variant of glycoside and is a water-soluble organic substance. If bitter gourd is soaked in salt water, the bitter taste in bitter gourd will be effectively removed.
Sugar: Bitterness and sweetness are relative. If you add some sugar or honey, the taste of bitter gourd can be well blended and the taste will be much better.
Bitter gourd is a kind of vegetable with high nutritional value. Many friends dare not eat bitter gourd because it is too bitter. I believe that through the introduction of Yuan Kun's love of eating, everyone has mastered the method of bitter gourd, right?
Bitter gourd has the effects of clearing away heat, losing weight and beauty beauty. Female friends who love beauty can have a try!
Text/Yuan Kun loves food, Ge Kun shops, tasting, welfare, Ge Kun takes you to eat and cook food!