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How to eat poria cocos?
1, tuckahoe cake: tuckahoe 200g, ginseng 10g, flour 800g. Grinding the two drugs into fine powders, adding a little salt, kneading with flour and water to make dough, making cakes weighing about 100g, and baking. Every time 1.

Originated from "redefining the experience of Ruizhutang" (formerly known as "Dan", it is actually a snack). This prescription uses poria cocos and ginseng to replenish qi and strengthen spleen, and ginseng delays aging. Is used for tonifying deficiency, resisting aging and prolonging life.

2. Poria cocos and chestnut porridge: Poria cocos 15g, chestnut 25g, jujube 10, japonica rice 100g. Firstly, boiling chestnuts, jujubes and japonica rice with water; Grind Poria cocos, slowly add it when the rice is half cooked, stir well and cook until the chestnuts are cooked. Food that can be flavored with sugar.

This prescription uses poria cocos to strengthen the spleen and promote diuresis, chestnuts to strengthen the spleen and stop diarrhea, and jujube to benefit the spleen and stomach. Can be used for treating spleen and stomach weakness, anorexia, and diarrhea in loose stool.

3. Poria cocos chicken wonton: 50g Poria cocos, appropriate amount of chicken and 200g flour. Poria is ground into fine powder, kneaded into dough with flour and water, chicken is chopped, stuffed with ginger, pepper and salt, and wrapped into wonton. Cooking food.

Originated from the book "Supporting the Aged by Relatives". This recipe uses Poria cocos to strengthen the spleen and promote diuresis, chicken to strengthen the spleen and replenish qi, and ginger and pepper to stimulate appetite and reduce qi. Used for spleen and stomach weakness, vomiting, eating less and indigestion.

4. Poria cocos winter porridge: Poria cocos, Ophiopogon japonicus each 15g, millet 100g. Millet boiled porridge with water; Decoct the two herbs into thick juice, add them when the rice is half cooked, and cook them together.

From Sheng Huifang. This prescription uses poria cocos to calm the heart and soothe the nerves, Ophiopogon japonicus to nourish yin and clear the heart, and millet to remove annoyance and clear heat. Used for heart yin deficiency, dysphoria, palpitation and insomnia, and dry mouth.

5. Poria cocos wine: Poria cocos 60g, jujube 20 pieces, Angelica sinensis 12g, Lycium barbarum 12g, liquor 1500ml. Chop up the medicine, put it in a crock, pour in Chinese liquor, and soak it in a sealed way for 15 days, shake it every three days, and take it every day 1. Patients with backache, leg weakness, fatigue, nocturnal emission, impotence, premature gray hair, palpitation and insomnia, loss of appetite, etc. should take it. Deficiency of both qi and blood and deficiency of both yin and yang. Five #

6. Poria ointment: 500g of Poria, 65,438+0,000g of white honey. Grinding Poria into fine powder, bleaching with clear water to remove the floater, collecting the sinker, filtering to remove water, bleaching in the sun, repeating for 3 times, mixing the fine powder with white honey, heating until it drops into beads, and bottling for later use, twice a day, 65,438+for each time. Regular use of this product is beneficial to edema, obesity and cancer prevention in the elderly. Poria cocos, also known as Poria cocos cake, is a famous traditional recipe for nourishing in Beijing (Figure 8), which can best promote Daoxiang Village. Pancakes are made of poria cocos cream and white flour, with candied pine cones and broken kernels in the middle, evenly dissolved with honey and sugar. It is shaped like a full moon, as thin as paper, as white as snow, delicious and sweet, and has a unique flavor.

As early as 800 years ago, Confucianism in the Southern Song Dynasty recorded: "Poria cocos, white flour, water, yellow wax." But this kind of fried pancake is not delicious. In the early Qing dynasty, some people put forward the view that "cakes are expensive and loose, and cakes are thin", so later cakes became thinner and thinner.

During the Qianlong period, the cakes made by Kong Fantai's family in Shandong were "as thin as cicadas' wings and extremely soft and greasy". There are also "30 small tin cans made by Qin people, called' cakes'", which are also very thin. Then, people were not satisfied with its bland taste, and added various sweet fillings made of nuts, osmanthus flowers and honey, that is, two cakes together with a stuffing in the middle. This poria cocos is rich in Gui Xiang and nutrition, and has nourishing effects such as calming the nerves and strengthening the spleen.

According to legend, once Empress Dowager Cixi was ill and didn't think about diet, the chefs racked their brains and selected several kinds of traditional Chinese medicines for invigorating spleen and appetizing. They found that Poria cocos produced in Yunnan and Guizhou was sweet and flat, and had the effects of invigorating spleen and calming nerves, promoting diuresis and infiltrating dampness. Therefore, pine nuts, peach kernels, sweet-scented osmanthus and honey are used as the main raw materials, and appropriate amount of poria powder is added, and then the cake crust is baked with fine starch, and the sandwich pancake is made by meticulous work. Cixi was very satisfied after eating it. And often give this cake to palace ministers. Therefore, Fuling cake was worth a hundred times and became a famous point in the court at that time. Later, this kind of cake was introduced to the people and became a Beijing-style snack.

Today, Fuling cakes in Beijing have inherited the traditional methods handed down from the imperial dining hall in the Qing Dynasty, and have been continuously improved in materials and processing. Every extremely thin crust is just like the wrapping paper of stuffing, and the embossed pattern on the crust surface is clear, exquisite and unique, and more artistic. Therefore, it is famous all over the country for its good quality and delicious taste.

Guiling paste Guiling paste is a traditional medicated diet with a long history in Wuzhou. According to legend, it was originally a precious medicinal material of the Qing emperor. It is mainly made of precious chickpea and Smilax glabra (another medicinal material) as raw materials, and then refined with drugs such as Radix Rehmanniae. It is mild in nature, not cold and not dry, suitable for all ages, and has the effects of clearing away heat and promoting diuresis, promoting blood circulation and promoting granulation, relieving itching and acne, moistening intestines and relaxing bowels, nourishing yin and tonifying kidney, nourishing face and refreshing, so it is deeply loved by people and sold well at home and abroad.

Poria cocos cream

The name Poria cocos cream may sound strange to everyone, but if it is mainly composed of Poria cocos,100g of Poria cocos, 50g of fresh milk and a proper amount of honey, it will do.

The so-called poria cocos cream is actually a frosty crystalline substance left after fresh poria cocos is ground into powder, dehydrated and air-dried. Although it looks unremarkable, it is the whole essence of poria cocos! The poria cocos cream in a dream of red mansions is from Guangdong, which was a gift from Guangdong officials to Jia's harem at that time. And according to the description in the book, these poria cocos creams are only a few baskets, so precious, what's good about them?

First of all, find a big basin, hold some cold water, break the poria cocos bought from the drugstore into small pieces and soak them in the basin for 2 hours. After 2 hours, spread a clean gauze on the steamer, then put the soaked poria cocos on the gauze and steam for 40 minutes on medium heat. After 40 minutes, take out the steamed poria cocos and put it in a blender. At this time, pour the milk in and cover it. Then pour it into the casserole and bring it to a boil. Once the pot is boiled, it will be fine. After cooling slightly, add some honey. In this way, the poria cocos cream is ready. According to "Experience Behind", eating Poria cocos 100 days can moisten skin and prolong life. In fact, Poria cocos itself claims to be a nourishing product, but its own beauty function is also very strong. According to Materia Medica, Poria cocos can remove sores and black spots on people's faces and women's postpartum, so honey and Poria cocos powder are often used as masks.