It is mainly due to the compression of nerve (dura mater), which leads to the degeneration of lumbar spine, the rupture of fibrous ring and the protrusion of nucleus pulposus. However, the main reason of fiber ring rupture is that the fiber ring loses its elasticity and toughness. Traction, acupuncture or massage can not cure or retract the protruding nucleus pulposus, but it can temporarily relieve it. Long-term use is very unfavorable. The operation mainly adopts cutting into the protruding nucleus pulposus, but the ruptured annulus fibrosus has not recovered and is likely to recur. Once it recurs, it is impossible to cure it. It is recommended not to use the operation blindly. Now you are mainly treating the roots. I suggest that you apply Chinese medicine externally, mainly to soften the prominent part, improve the metabolic circulation function and restore the elasticity and toughness of the fibrous ring. It is a period when the pain of lumbar disc herniation can be completely cured. You should pay attention to the following points:

One: sleep on a hard bed. Sleeping on a hard bed can relieve the pressure on the intervertebral disc.

Two: Keep your waist warm and try not to catch a cold. Wearing a waistline (belt) during the day strengthens the protection of the back and is conducive to the recovery of lumbar spondylosis.

Three: Don't bend over hard at ordinary times (such as mopping the floor ...). In case of acute attack, try to stay in bed after the pain is relieved. Pay attention to proper rest and don't be too tired, so as not to aggravate the pain.

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