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Massage for 20 minutes will be effective, and stovepipe 10 steps will eliminate edema.
It has always been Teresa's big problem to wear thighs. Wearing shorts and skirts has always been my dream. In the past, it was easy to be greedy and consume excess calories, and before you know it, your lower body gained a big circle.

No matter diet or exercise, you can only lose weight, but you can't get rid of the troubled thigh meat. Look at my thighs after wearing pants. They are sticky. Today Teresa is going to share some simple stovepipe methods that can be done at home.

Li Xiyang girl, please stop making excuses and say that you have no time to lose weight! Let's go.

Firstly, the stovepipe tool: energy magnetic ball is introduced.

Stimulate the thigh meridians with small balls and give a powerful massage to the muscles of the big legs, no matter you are fat or muscular thighs. I always push my thighs with a magnetic ball while watching TV, and I lose 2-3 inches a month.

Thin thighs do this with me: Step 1: Apply slimming cream+massage on thighs.

In fact, stovepipe is not only controlled by diet, but also carefully coordinated with simple local massage and exercise.

After bathing, apply slimming cream evenly on the inner and outer sides of thighs and calves. Massage is also a good helper to promote blood circulation and eliminate edema.

After rubbing lotion or slimming cream, let it stand for a few minutes to absorb, and press it from ankle to thigh with the strength of finger joints, especially calf.

On the inner and outer thighs, people who are prone to edema or muscle obesity are very suitable for massage to lose weight better.