How can drinking green juice make you fat instead?
As we all know, the main function of green juice is to help us lose weight, but some people are not thin but fat after drinking green juice, which makes everyone very confused.
In fact, you don't have to worry too much about this, because the working principle of green juice itself is to gain weight first and then lose weight. The reason is that when green juice plays the role of losing weight, it will also regulate our bodies first. When our intestines and stomach are properly regulated, it will begin to absorb various nutrients normally. At this time, the heat in our body will gradually increase, and temporary obesity will occur. However, when the gastrointestinal function returns to normal, green juice will play its role in preventing sugar, fat and oil. It will help us to expel excess water from our bodies and prevent us from absorbing excess calories, and we will gradually start to lose weight. Therefore, it is a short process to lose weight and gain weight by drinking green juice, so don't worry.
What should I do if I get fat after drinking green juice?
If you find yourself getting fat while drinking green juice, don't worry too much at this time. You just need to take it on time and in quantity. However, when taking green juice, we must pay attention to the correct amount, and we should not take it in large quantities because we find ourselves getting fat, otherwise we may be hurt because we don't have a good amount. In addition, you must avoid dieting during taking green juice, otherwise you may get hurt.
What are the benefits of drinking green juice?
1, green juice laxative
The original green juice is barley leaves that grow to about 20 cm. Barley leaves at this stage are the most nutritious, and then they are artificially processed into green juice products and sold in the market. In fact, green juice is rich in dietary fiber, which can promote intestinal peristalsis and relieve constipation.
2, green juice to lose weight
Some people are prone to obesity or obesity, mainly because their bodies are in an acidic state, and they are very prone to some diseases. Green juice is low in calories, has the ability to balance human body's acid and alkali, and has SOD active enzymes that can accelerate human body's metabolism, so drinking green juice for a long time can play a role in losing weight.
3, green juice beauty
No one wants to have problems with their skin, and no woman wants to accept their skin aging, but the study found that people who drink green juice for a long time are not only less likely to get sick, but also look good. Through the study on the components of green juice, it is found that it contains a substance called SOD active enzyme, which has good antioxidant and anti-aging effects, so it has become a health care product for people's beauty.
4, green juice to improve eyesight
The source of green juice is green and safe organic plants. Extracting a new nutrient element through advanced technology and drinking green juice for a long time can play a good role in improving eyesight. The external green juice is rich in chlorophyll, which helps to expel toxins from the body and has a good effect on purifying blood.
Who is suitable for drinking green juice?
1, the body is acidic, so it is necessary to balance the body's pH and neutralize the acidic toxins in the body;
2. People who have insufficient intake of fresh vegetables every day;
3. People who often eat out and eat fast food;
4. People who have poor sleep, lack of energy and often feel tired;
5. People who are weak, anaemic and want to supplement natural vitamins;
6, osteoporosis and people who need minerals such as calcium and potassium;
7. People with too many toxins in their bodies due to improper diet and living habits;
8. People who are losing weight and need a balanced diet.