What should I drink to lose weight?
A cup of tea every day can achieve the goal of losing weight, which is definitely the best choice for many people. Then the teas that can lose weight and have good slimming effect are: 1. Cassia seed tea and Cassia seed have the effects of clearing away liver-fire, improving eyesight, reducing blood fat, relaxing bowels and moistening intestines, contain various trace elements, have the functions of sterilization and anti-inflammation, and can decompose excess fat in the body to achieve the purpose of slimming. Second, lotus leaf tea, lotus leaf tea has a laxative and diuretic effect, which can effectively eliminate excess water in the body. Third, hawthorn tea hawthorn tea can remove excess oil and eliminate excess substances in the body. Fourth, malt tea, malt tea can strengthen the spleen and appetizer, and eliminate bloating. 5. Lemon Tea Lemon tea can promote diuresis to eliminate excess water in the body, and also dissolve excess fat in the body, promote metabolism and accelerate fat decomposition.