Excuse me, how can I make my face lose weight quickly, and it is best to lose weight even? I used to be thin, and so did my family. I should be able to slim down.
According to genetics, you should be a clumsy person. Pay attention when you come down, mind your mouth, eat less every meal, eat more fruits and vegetables and less meat. protein, sports, basketball, table tennis, badminton and so on! Stick to it for one day and have confidence! What's your age, height and weight?