Hegang, located in Heilongjiang Province, has a cold winter climate, but this will not prevent local residents from taking outdoor walks. Walking in winter is very beneficial to health, which helps to enhance immunity, promote blood circulation and relieve emotional stress. At the same time, walking in winter is also an experience of exercising perseverance and persistence, which can make people better adapt to the cold environment and challenge themselves, so Hegang people will come out for a walk even in winter.

In order to take an outdoor walk in cold winter, residents can choose a suitable time and route according to their personal situation and weather conditions, and take warm measures, such as wearing warm clothes, hats, gloves, scarves and so on. Avoid catching a cold.