Face-lifting method 1: eat more foods rich in collagen. Beef tendon, pig's trotters, chicken wings, chicken skin, fish skin and cartilage are all rich in collagen eggs, which can make the skin soft and more elastic and inhibit the growth of decree lines. Foods containing vitamins a and c can resist oxidation. Oranges, carrots, spinach and green peppers, the more the better.
Face-lifting method 2: before getting up every morning or going to bed at night, pat the fleshy part of the face with your palm. It's best not to do it too hard. Tap for more than 5 minutes until your face feels hot and a little red.
Face-lifting method 3: When washing your face, you should apply your face alternately and repeatedly with hot and cold towels, and apply it 3 to 5 times a day, which can effectively achieve the effect of face-lifting. Remember that when applying cold and hot compress to the face, it is best to last for ten minutes at a time, which can speed up the blood circulation of the skin, make the contraction and expansion of blood vessels more flexible, help to discharge excess water from the face and effectively eliminate edema.