1, it is better to drink black coffee to lose weight, because black coffee has diuretic effect, which is also helpful to promote cardiovascular circulation, and black coffee has low calorie and can eliminate edema. Drinking black coffee after meals can decompose fat well. It is best to drink black coffee and combine diet with exercise to lose weight. However, obviously you need to keep exercising. It is best not to choose diet pills at ordinary times, because the use of diet pills may have side effects because of different personal constitutions.

2, whether it is white coffee or black coffee, it has little effect on weight loss. Both of them have the functions of refreshing and promoting fat metabolism. I can only say that it helps less. White coffee contains no cocoa butter, while black coffee contains cocoa butter and cocoa powder, which has a certain health care function. You can drink it occasionally, not every day! Drinking it every day will increase the risk of cardiovascular disease.