Enzymes are very popular in the nutrition industry because they are very beneficial to human health. The function and efficacy of enzyme fruit powder are mainly reflected in the following aspects. On the one hand, enzyme fruit powder can increase gastrointestinal peristalsis and help eliminate toxins, garbage, feces and so on. In the intestine, it plays a role in protecting the intestine and detoxifying. On the other hand, enzyme fruit powder can improve human immunity, because enzyme fruit powder can make the internal environment of the body more balanced. Thirdly, enzyme fruit powder has the functions of invigorating qi, nourishing blood and beauty beauty, because enzyme fruit powder can make the body healthier. So the corresponding effect has been achieved. Fourthly, enzyme fruit powder has the functions of purifying the body, promoting metabolism, delaying aging and regulating endocrine. The above is the function and efficacy of enzyme fruit powder, which shows that enzyme fruit powder is really good for the body. Anyone can eat some enzyme fruit powder suitable for their health, but they must buy enzyme fruit powder produced by qualified brands.