Current location - Health Preservation Learning Network - Slimming men and women - How long can you lose weight after delivery, and how much does it cost for postpartum review?
How long can you lose weight after delivery, and how much does it cost for postpartum review?
Postpartum obesity is a common phenomenon, so many women need to lose weight after childbirth, but it is not a suitable opportunity to lose weight because of physical injury after childbirth and the need to supplement nutrition. So how long can you lose weight after childbirth, and how much does it cost for postpartum review?

How long can you lose weight after delivery?

Women belong to the puerperium within 42 days after delivery. During the puerperium, because they consume a lot of physical strength during childbirth, and the mother has to breastfeed, it is forbidden to lose weight within 42 days after childbirth. The best golden stage of weight loss should be 6 months after delivery. After pregnancy, due to the nutritional needs of both mother and baby, coupled with less activity during pregnancy, most pregnant women will accumulate subcutaneous fat, leading to obesity. In addition, the increase of estrogen and progesterone levels after pregnancy can also lead to water and sodium retention and obesity. Therefore, postpartum weight loss must be scientific weight loss, proper diet control, coupled with exercise, will certainly achieve the desired results.

The best time to lose weight after caesarean section usually depends on the recovery of the wound. Under normal circumstances, it is better to lose weight 3-6 months after caesarean section. Because at this time, women's bodies and uterus have basically recovered. Premature weight loss after caesarean section can easily lead to poor recovery and even slow recovery of wounds and uterus. It is generally recommended to lose weight during 3-6 months after delivery. However, we should also pay attention to eating nutritious food properly and eating more foods containing vitamins, minerals and trace elements. These foods can promote physical recovery and have little effect on weight loss. You can also exercise properly, arrange sleep time reasonably, insist on breastfeeding and keep a good mood, which is good for losing weight.

How much does it cost for postpartum review?

Whether it is postpartum or caesarean section, usually 42 days after delivery, you need to go to the hospital for routine gynecological examination, such as vaginal ultrasound, blood routine and leucorrhea routine. For women in labor, we also need to check the pelvic floor muscle strength. Generally speaking, the cost is around 200 yuan, but the cost will vary with the level of the hospital. Color Doppler ultrasound is usually used to review the recovery of uterine contraction and whether there is residual tissue in the uterine cavity, while blood routine is used to rule out infection and anemia.

Whether it's a natural delivery or a caesarean section, the parturient usually needs to go to the hospital for routine review 42 days after delivery. Including gynecological color Doppler ultrasound, leucorrhea routine, blood routine, no matter which review, you don't need an empty stomach. Usually, gynecological color ultrasound can do abdominal color ultrasound to press urine, or transvaginal color ultrasound, mainly depending on the recovery of uterine contraction. At the same time, we should also check the routine of leucorrhea to see if there is vaginitis, check the routine of blood to see if there is anemia and infection.