Coconut (Cocos? nucifera？ L.), the fruit of coconut tree, which consists of shell and outer fiber, provides edible thick meat for coconut skin fiber and big nut. When the fruit is fresh, there is a clear liquid called coconut milk. Produced in the tropics.

Coconut is the organic fruit of Hainan specialty Palmae and coconut, which is pollution-free and rich in vitamins B, C, amino acids and complex polysaccharides. Coconut water is rich in protein, fat and vitamins, which can promote cell regeneration, be drinkable, sweet and relieve summer heat.

The pulp juice can tonify deficiency, promote fluid production, induce diuresis, and kill insects, and can be used for treating edema of heart water, dry mouth and polydipsia, and ginger leaf worm. The shell has the effects of expelling pathogenic wind, promoting diuresis and relieving itching, and can be used for external treatment of tinea corporis and tinea pedis. Coconut pulp has the function of tonifying deficiency and strengthening body; Coconut water is the main raw material for making coconut fruit, which has the effects of nourishing, clearing away heat and relieving summer heat and quenching thirst. It is mainly used to treat thirst caused by summer heat and body fluid deficiency. Coconut shell oil cures tinea and bayberry sore.

Coconut juice is clear as water, quite sweet, crystal clear, cool and thirst-quenching. A good coconut contains about two glasses of water and two tablespoons of sugar, as well as minerals such as protein, fat, vitamin C, calcium, phosphorus, iron, potassium, magnesium and sodium. This is a very nutritious drink. In addition, coconut milk is sweet and refreshing, which is a good product for cooling and quenching thirst. Coconut juice and coconut meat are rich in nutrition.

Most people have drunk coconut milk, but not everyone has eaten coconut meat. Coconut meat is coconut sac. After drinking coconut juice, you can see the white coconut meat inside by breaking the peel. Coconut meat also contains a lot of protein, various vitamins and minerals. Coconut meat is white as jade, crisp and delicious, and it is a delicious fruit suitable for all ages.

Liu Gendong comes from: Baidu Encyclopedia. The picture comes from the internet.