Skipping rope, I believe everyone jumped when they were young. One person jumped, two people jumped back and forth, and many people skipped rope. Recently, primary school students have played more than 300 kinds of fancy rope skipping, which is amazing. Maybe that's all I can think of. In a primary school in Jiangsu, no one jumped rope and jumped out of 300 different patterns, which was not bad. By skipping rope, physical fitness has been significantly improved. But can you jump out of those tricks?

? Multi-person jump rope: while standing on the rope, others divide into two groups and start to jump in different directions, from one side to the other. The two groups of people jump in different directions. The more people, the harder it is to jump. If you have seen a running man, you must remember a time when 50 people jumped rope.

? Skipping rope: it needs a short rope to connect to form a big rope. It takes thirty people to jump rope, and the length of rope can be increased according to the number of participants.

? Climber Scolope: People who jump rope need to be divided into several groups, and each group should stand in a line. Everyone has a skipping rope in his hand, but the leader doesn't. The person standing behind needs to wrap it around the waist of the person in front, and the person behind needs to grab both ends of the rope so that the whole team can run forward neatly and regularly. The team that reaches the finish line first should win the game.

Skipping rope by walking crab: two people take part in skipping rope, and their knees are tightly tied together with a rope to form a three-legged appearance. If you compete, you will eventually walk sideways, and which group will reach the final destination first will be the winner.

? Four-person cargo skipping: Divide four people into a group, turn four ropes into the shape of a well, each person grabs the heads of two ropes and puts the volleyball in the middle, and the volleyball won if it doesn't fall.

? One person turns around: one person turns around with a rope and takes off with both feet. The specific method is as follows: the rope skipper swings back and forth twice, the rope swings to the right once, the body swings to the right 180 degrees, and swings again twice after changing. After shaking and jumping twice, continue to shake the rope to the left once, turn left 180 degrees while shaking, and then shake and jump forward twice, so as to jump continuously.

? The above is the mode I can think of for the time being. Of course, there are many, you can explore for yourself. I don't think anyone can think of more than 300 tricks. People who can jump out of more than 300 tricks are all talents. Skipping rope is the easiest way to exercise. Just a skipping rope is enough to exercise yourself.