However, some people always take care of their skin. Fat or thin, the skin is good. From fat to thin, their skin will tighten, of course, when they are not very fat. If you suddenly lose weight 100 kg, there will undoubtedly be a lot of extra wrinkled skin on your body, so your skin quality is not much better.
The following are the fire prevention methods for skin care:
1, pay attention to diet, ensure adequate sleep and proper exercise. In addition, you should keep a good mood, and then use some skin care products that suit you to ensure good skin.
2. Maintain skin with water. Wash your face alternately with hot and cold water, wet compress with warm water first, and then wipe your face with cold water, which will help reduce the sensitivity of facial skin to low temperature; Use less soap when washing your face and try to use facial cleanser. The bath water temperature should be controlled at about 38 degrees Celsius, which is not only beneficial to relieve skin itching, but also difficult to wash off some useful substances on the skin such as sebum. When taking a bath, you can add a small amount of vinegar to the water to reduce the harm of alkaline substances to the skin.
3, diet to maintain the skin. Drinking plenty of water is the first prerequisite to keep skin smooth and soft, and it is advisable to drink about 8 cups a day. We should eat more vegetables, fresh milk, eggs and vegetable oil. In our daily diet. These foods contain a variety of vitamins that are beneficial to skin health. In addition, some minerals, such as magnesium and potassium, must be taken. These minerals can eliminate fatigue, help digestion and promote blood circulation, which is beneficial to beauty salons.