What fruit is the best for breast enhancement during menstruation?
Fruit has a good conditioning effect on women's health. If women are in menstruation, they can also eat some fruits that are good for their health. So, what fruit do women eat during menstruation? Experts say that eating fruit regularly during menstruation can prevent constipation and avoid pelvic congestion. However, some cold fruits should not be eaten in large quantities during menstruation. Women can eat some warm or hot fruits during menstruation, such as durian, ginseng fruit, litchi, longan, jujube, peach, cherry, pomegranate and other fruits, three times a day in the morning and evening.
Papaya has beauty effects such as whitening and breast enhancement. You can eat it raw or cooked. But if it is for papaya breast enhancement, the effect of cooked food will be far better than that of raw food. It is a good choice to stew fresh papaya or steam papaya with honey. Oranges are rich in vitamin C, which can effectively prevent breast deformation, sagging and external expansion and make breasts firmer. At the same time, vitamin C also has a very good whitening effect and is a beauty product. You might as well eat orange wine on holiday. Wine is also a good thing for breast enhancement, and the combination of the two will double the effect of breast enhancement.
First of all, evening primrose oil is an excellent moisturizer for dry, aging or chapped skin. Suitable for dry skin and prevent aging; Psoriasis and dry eczema. Promote the natural growth of female hormones, make the stunted breasts grow rapidly, and have the effect of breast augmentation. Second, grape seed oil-protect collagen in skin, improve vein swelling and edema, prevent melanin precipitation and destruction of collagen fibers and elastic fibers, maintain skin elasticity and tension, and avoid skin sagging and wrinkles. Third, rose oil-known as "after essential oil". Anti-allergic, moisturizing, breast enhancement, eliminating dark circles, wrinkles and stretch marks. Fourth, geranium oil-it has the function of regulating hormones, and it is a very balanced essential oil, so it is useful for premenstrual syndrome and aging problems, which can improve the congestion, inflammation and pain of the breast.
What are the methods of breast enhancement?
Detailed explanation of tricks: Kneel on the ground with your knees together, lift your feet, lean forward, land your hands shoulder-width, keep your back straight, and tighten your hips; Slowly bend your arms until your chest touches the ground, then slowly push your body up and return to its original position. In order to keep the tension of the chest muscle, the elbow joint is not completely straight when moving to the highest point, and it is repeated 10 times. When doing this action, the chest must stand up, don't sag, tighten the abdominal muscles, and don't collapse when the body goes down.
Effect analysis: Although this action is very tiring, it has been recognized as the most effective breast enhancement exercise. As long as you get into the habit of doing it every day, you can not only breast enlargement, but also reduce your abdomen. In fact, you can't do breast enhancement by doing push-ups yourself, because there is no muscle inside. However, through exercise, the lower pectoral muscle of the breast can grow, and the increase of the pectoral muscle will make the breast stand out. It seems that the chest will become full and indeed the elasticity will increase.