Out of breath? Liu Genghong, a male star, broadcast live fitness, and his wife was forced to open a business. His aerobic exercise is really effective. Before, some netizens jumped for 10 days, and their stomachs became smaller obviously, and the waistline of the whole person also became smaller. Everyone thinks this method of losing weight is very effective, although it is very tiring. He used to be the personal trainer of other stars, and he was also a movable type signboard, and his muscles were particularly developed, even because his chest muscles were obviously banned from live broadcast.

His fitness is really effective. Liu Genghong settled in Shanghai. He has a good relationship with his wife. He used to be a singer, but later he retired from the entertainment circle. He himself has always liked fitness. Judging from his figure, he is a very self-disciplined person. Every time he broadcasts live, he is flushed and sweaty. But it also shows that its fitness effect is very effective, which can accelerate the body's metabolism and excrete waste. In addition, some netizens do find that their bodies have changed after following the practice. As a result, the news spread widely, and more and more people began to enter his live broadcast and do some exercise. Although it lasts for a long time and the moving speed is relatively fast, it is relatively simple for everyone to keep up.

Simple movements, suitable for fitness. Every time he and his wife open a live broadcast, hundreds of people will squeeze into the live broadcast room, up to hundreds of thousands at most. This number is really amazing. Many of his moves are very simple, some people may have doubts, but after a period of exercise, he will find that it is really more effective than other moves, and he has always given everyone a positive spike action, which will not cause physical harm because of the wrong action.

The two of them are very professional, and his wife can recover quickly after giving birth, thanks to his help. His wife mainly shares some diets with everyone, and his account is a way to take everyone to exercise and eat together, which can make everyone lose weight faster.