List of articles: 1. What effect does drinking cabbage water have? 2. What is the function of cabbage water? 3. What is the function of cabbage water? What effect does drinking cabbage water have? 1. Traditional medicine believes that Chinese cabbage is sweet in nature, non-toxic in calming cold, clearing away heat and diuresis, nourishing the stomach and detoxifying, and has the functions of removing toxins from the body, diuresis and relaxing bowels.
2. Because of its low calorie, Chinese cabbage is also a good supplementary food for obese and diabetic patients.
3. Chinese cabbage is rich in vitamin E, which is a kind of beauty beauty vegetable that can prevent chloasma and senile plaque.
4, Chinese cabbage in addition to annoyance, can adjust the nervous nerves, eat more Chinese cabbage before the exam, can enter the preparation with a calm mind.
Its large amount of crude fiber can promote the peristalsis of intestinal wall and prevent dry stool.
5. Chinese cabbage has the functions of anti-oxidation and "rust prevention".
Women who eat Chinese cabbage every day can reduce the risk of breast cancer.
6. Chinese cabbage contains trace element molybdenum, which can block the formation of carcinogens such as nitrosamines in the human body and is a good anticancer product.
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Matters needing attention in eating Chinese cabbage
1. Adding vinegar properly when frying Chinese cabbage not only protects vitamin C, but also increases the taste of Chinese cabbage.
Raw mixed cabbage must be scalded with boiling water first, and then added with vinegar, which can not only protect nutrition, but also kill germs in the dish.
Don't soak the frozen cabbage in hot water. Soak in cold water for about 1 hour to melt the ice, then wash and cut into pieces.
If you cook a stew, wait until the soup is boiled; Stir-fry with strong fire if you are cooking.
This will reduce the loss of vitamin C and make it taste better.
3. When wrapping jiaozi and steamed buns with Chinese cabbage, don't squeeze the stuffing very dry, which is unscientific, because most of the vitamin C is in the big chinese cabbage juice. Squeezing out all the juice of Chinese cabbage will lose its nutritional value.
People's Network-Chinese cabbage has seven medicinal effects. Chinese cabbage can't be eaten like this.
What is the efficacy and function of boiled cabbage? What is the function of boiled cabbage? 1. Treatment of cold: Boiled cabbage has the effects of nourishing yin, clearing away heat and moistening dryness, and has a good effect on exogenous wind-heat, lung-heat cough, stomach heat and polydipsia.
People with bad breath can also try drinking cabbage water.
2, quenching thirst and diuresis: boiled cabbage is sweet and low in calories, which contains nutrients such as β-carotene, iron and magnesium. Among them, potassium can promote the discharge of sodium, and sodium has a certain diuretic effect, so drinking water to cook cabbage can quench thirst and diuretic.
3, promote digestion: boiled cabbage helps digestion, so it is suitable for patients with poor stomach.
4, prevent constipation cabbage boiling water can promote intestinal peristalsis, help digestion, prevent dry stool, and keep the stool smooth.
5, heat and detoxification: boiled cabbage has a certain heat and detoxification effect, which can improve the constitution of yin deficiency and fire, and assist in the treatment of diseases such as hot showers.
What is the function of boiled cabbage? Boiled cabbage is very good for human body: boiled cabbage has many benefits for human body. Cabbage is rich in dietary fiber and water, which can effectively promote intestinal peristalsis, reduce the retention time of feces, and has good laxative and detoxification effects. Suitable for people with constipation to eat regularly.
Boiled cabbage can clear away heat and relieve annoyance, which is very suitable for eating in hot summer and has a certain health care effect.
Chinese cabbage is rich in vitamin C, calcium, zinc, selenium and other nutrients, and has the functions of antioxidation, anti-aging, metabolism promotion and beauty beauty.
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