Washing feet with cold water is harmful to health;
2. Eating more bitterness in summer is good for your health;
3. Drinking plenty of water can prevent kidney calculi;
4. It is not appropriate to sleep naked in summer;
5, winter health should eat more hot porridge;
6, the number of baths in winter should not be too much;
7. It is not advisable to expect a warm room in winter;
8. It is not advisable to stay in winter fog for a long time;
9. Don't use scarves as masks in winter;
10, it is not advisable to wash your hair in winter morning;
1 1, warm-up activities before fitness are very important;
12, sports injuries should be treated "cold";
13, moderate walking can make the brain younger;
14, walking is most beneficial to the health of middle-aged and elderly people;
15, deep breathing is not good for the elderly;
16, the elderly should eat first in the morning exercise;
17, drink a glass of milk after exercise;
18, adequate sleep is good for health;
19, a bad mood can lead to stomach problems;
20, mobile phone film will hurt your eyes;
2 1, employees should not have lunch in the office, and move around more at noon;
22. Napping helps to prevent coronary heart disease;
23, it is not appropriate to use boiling water to fry Chinese medicine;
24, taking Chinese medicine should not add sugar;
25, can't use 95% alcohol disinfection;
26. Sunshine is a healthy house after three hours a day;
27. Damaged ceramic tiles have high radiation;
28, leaving a seam in the bedroom window helps sleep;
29. It is not advisable to open the window for ventilation in the morning;
30. Hot water bottles are healthier than electric blankets;
3 1, not suitable for storing fruits and vegetables in plastic bags;
32. It is best to change chopsticks once every six months;
33, gum bleeding should be replaced as soon as possible;
34. Correct brushing is more important than choosing toothpaste;
35. It is not advisable to fold the quilt immediately after getting up;
36. bask in the quilt cannot fight;
37. It is not advisable to drink honey on an empty stomach;
38, drinking honey can hangover;
39. Chinese medicine pays attention to drinking salt water early and honey late;
40. Vegetarian food is more suitable for China people;
4 1, kelp can prevent hypertension;
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