Efficacy, function and taboo of green pepper. Green pepper is the most common food for all of us. It also contains vitamin P, which can promote the digestion and absorption of vitamin C. Even if heated, vitamin C will not flow out. So what are the functions and taboos of green peppers?

Efficacy, Function and Taboos of Green Pepper 1

1, antipyretic and analgesic:

Pepper is pungent and warm, which can reduce body temperature and relieve muscle pain by sweating, so it has strong antipyretic and analgesic effects.

2. Prevention of cancer:

Capsaicin, the effective component of pepper, is an antioxidant, which can prevent the metabolism of related cells, thus ending the canceration process of cell tissue and reducing the incidence of cancer cells.

3, increase appetite and help digestion:

The strong spicy taste of pepper can stimulate the secretion of saliva and gastric juice, increase appetite, promote intestinal peristalsis and help digestion.

4. Reduce fat and lose weight:

Capsaicin contained in pepper can promote the metabolism of fat, prevent fat from accumulating in the body, and help to reduce fat, lose weight and prevent diseases.

Second, the edible efficacy of green pepper

Pepper is pungent and hot, and enters the heart and spleen meridians. It has the effects of warming middle warmer, dispelling cold, stimulating appetite and promoting digestion. Indications: Abdominal pain due to cold coagulation, vomiting and diarrhea, chilblain, deficiency of spleen and stomach, and common cold.

Third, the efficacy and function of green pepper

Green pepper can enhance people's physical strength and relieve fatigue caused by work and life pressure. Its unique taste and capsaicin can stimulate the secretion of saliva and gastric juice, stimulate appetite, help digestion, promote intestinal peristalsis and prevent constipation. It can also prevent and treat scurvy, and has adjuvant therapeutic effects on gingival bleeding, anemia and vascular fragility.

4. Suitable crowd and taboo of green pepper

1, which can be eaten by the general population.

2. Patients with eye diseases, esophagitis, gastroenteritis, gastric ulcer and hemorrhoids should eat less or avoid eating; At the same time, people with fiery symptoms or excessive fire such as yin deficiency, hypertension, tuberculosis and facial paralysis should be careful to eat.

Efficacy, function and taboo of green pepper II. Taboos for eating Chili peppers.

1, Chili contains vitamin C. Pay attention to the degree of ripeness when cooking. The method of quick frying with fire should be adopted, and the heating time should not be too long to prevent excessive destruction of vitamin C.

2. Patients with eye diseases, esophagitis, gastroenteritis, gastric ulcer and hemorrhoids should eat less or not; In addition, people with fever symptoms or excessive fire such as yin deficiency, hypertension and tuberculosis should be careful to eat.

3. Patients with nephritis are not suitable for taking peppers.

Efficacy of green pepper

1, antipyretic and analgesic

Pepper is pungent and warm, which can reduce body temperature and relieve muscle pain according to sweating, so it has strong antipyretic and analgesic effects.

Step 2 Prevent cancer

Capsaicin, a component of pepper, is an antioxidant, which can block the basal metabolism of related somatic cells, thus stopping the whole process of body tissue lesions and reducing the incidence of cancer somatic cells.

3, enhance appetite and promote digestion

The obvious sweetness of pepper can stimulate the metabolism of saliva and gastric acid, enhance appetite, promote intestinal peristalsis and promote digestion.

4. Reduce blood fat and lose weight

Capsaicin contained in pepper can promote the basic metabolism of human body fat, avoid the accumulation of human body fat, and help to reduce blood fat, lose weight and prevent diseases.

5, prevent scurvy

It contains rich and colorful vitamin C and vitamin B 12, which can prevent scurvy, and has an auxiliary treatment effect on gingival bleeding, anemia and vascular sensitivity.

6. Clean blood

Part of the emerald green of pepper comes from chlorophyll, which can avoid unnecessary digestion and absorption of cholesterol in the intestine, and can actively reduce cholesterol and excrete it, thus achieving the actual effect of cleaning blood.