2, vinegar soaked soybeans freckle fitness: vinegar soaked soybeans contain phospholipids and a variety of amino acids, which is effective in reducing facial pigmentation. Specific method: the ratio of soybean to vinegar is 1: 2. Put the fried soybeans in a bottle, soak them in vinegar, seal them tightly, and put them in a cool, ventilated and dry place. 1 you can eat it in a week. Take/kloc-0.5 ~ 30 capsules each time, three times a day, and chew.
3, milk wheat mask: fresh milk 30 mg yogurt 30 mg oatmeal 10 g practice: 1, dip a sterilized noodle ball in fresh milk (do not cook) or yogurt on your face. Try it 2-3 times after the milk is dried, and finally clean it with water. Use 1-2 weeks continuously every morning and evening. 2. You can also use 2 tablespoons of yogurt (about 30mg), add 1 tablespoon of oatmeal (about10g), mix well, apply it to your face, and wash it with warm water after 20min. This method can be used for oily skin. (Be careful that the water temperature is not too hot or the yogurt will taste very strong, hehe)
4, almond egg white freckle method:? Almond is rich in vitamin E, which is an indispensable nutrient for moisturizing and whitening skin. Girls can grind an appropriate amount of almonds into powder, and then add an appropriate amount of egg white to mix and stir. After stirring evenly, apply it to facial muscle skin, cover it with mask paper, and wash it with water after 20 minutes. Sticking to it two or three times a week can make the skin moist and smooth, which is helpful for better whitening and freckle removal.
Sweet porridge: Wash 50 grams of rice, cook porridge with 500 grams of fresh soybean milk, and add a little sugar to warm breakfast and dinner. Soybean has the effects of relaxing the stomach, benefiting the large intestine and moistening the skin. Soymilk is more nutritious and easier to digest and absorb. I want you to watch this porridge every day. In addition to moistening skin, it also has a good effect on chronic cough and constipation due to physical weakness.
Calm the skin: spread a clean towel on the pillow. After calming the skin, use a whitening mask containing fruit acid, almond acid, ursolic acid and other ingredients. , can be used with moisturizing products to keep skin moist. When using these acidic products, you must be careful not to smoke unless you want to become a yellow-faced woman. ?
Soybean sprouts and black fungus: Soybean sprouts are sweet and warm, which can remove dark spots and moisturize the skin. Auricularia auricula tastes sweet, light and flat. Its main function is to cool blood and stop bleeding, and it is a "good product of black beauty". Therefore, this dish has the effect of moistening skin and removing spots, so you should eat it often. Ingredients: 500g of soybean sprouts, 50g of auricularia auricula, salt, sesame oil and monosodium glutamate. Methods: 1. Wash and peel soybean sprouts; Auricularia auricula is softened with water. Wash and shred. 2. Put soybean sprouts and auricularia auricula into the pot, add water to cook, and add sesame oil, salt and monosodium glutamate to taste. Features: Delicious and fragrant, and can be eaten with meals frequently.