Once a girl decides to lose weight, she will find a partner for herself first, so that she can remind and urge each other. Male friends are the first choice for many dragon girls. After all, I lost weight, and my boyfriend is the direct beneficiary. If a male friend happens to be a little fat, let's lose weight together, kill two birds with one stone!
If you ask a professional weight-loss doctor to lose weight, they won't consciously lose weight. They will have their own plans. First, they must consult a professional weight loss doctor. Under the guidance of doctors, many non-superstitious methods can be prevented to prevent health damage in advance. At this point, we should learn more from the dragon girls!
I believe everyone has seen many professional dancers. They are in excellent shape, and they are plump when they walk, which makes people look askance. The clever dragon lady will naturally not miss such a good way to lose weight. I can not only learn a new skill, but also exercise, sweat and lose weight, and make my figure look more beautiful.
Restrain yourself from eating less. Most dragon girls are very self-controlled. If they decide to lose weight, they should restrain themselves from eating less. Otherwise, running a few kilometers and eating a lot of high-calorie food is really thankless! So they will make a strict plan for themselves, how many calories they can only eat every day, and check the calories before eating!
Setting an alarm clock to remind ourselves that exercise is lazy, and many times we have all kinds of excuses. Dragon girls know my laziness well and will set an alarm clock for me to remind me that it is time to exercise, so there is no excuse to forget. After setting the alarm clock, if you don't exercise, you will feel uneasy for a long time, so keep exercising!
In a word, the methods of losing weight by dragon girls are superstitious. They won't lose weight in an overly crazy way, but make rational use of their various resources and continue to insist from time to time. I believe they will finally get the "result" they want!
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