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What can men eat at night to increase their satiety when they lose weight?
If you really want to eat at night, eat cucumbers or fruits.

In addition, vermicelli 100g 64kcal bean jelly 100g 37kcal. . These two kinds of energy are less, a bowl of rice is 240 calories and a white steamed bread is 280 calories. This is a small number.

Of course, the best way to lose weight is to develop eating habits. Sister furong was embarrassed and then she didn't gain weight.

Don't eat at night, unless you can't eat dinner forever, you will still get fat.