1. wax gourd lotus leaf tea: Wax gourd can relieve moisture, lotus leaf can relieve summer heat and dehumidify, and moderate drinking will help to lose weight, but attention should be paid to moderate drinking.

2. dandelion tea: It has the effects of clearing away heat and toxic materials, eliminating dampness and swelling, and dispersing stagnation. Drinking it in winter for women can help eliminate moisture in the body and play a certain auxiliary role in losing weight.

3. Jasmine tea: It has the functions of eliminating dampness and diuresis, promoting fluid production and quenching thirst. Drinking it can achieve the effect of eliminating moisture in the body and help to lose weight.

Drinking the following teas in winter helps to lose weight:

1. wax gourd lotus leaf tea: Wax gourd can relieve moisture, lotus leaf can relieve summer heat and dehumidify, and moderate drinking will help to lose weight, but attention should be paid to moderate drinking.

2. dandelion tea: It has the effects of clearing away heat and toxic materials, eliminating dampness and swelling, and dispersing stagnation. Drinking it in winter for women can help eliminate moisture in the body and play a certain auxiliary role in losing weight.

3. Jasmine tea: It has the functions of eliminating dampness and diuresis, promoting fluid production and quenching thirst. Drinking it can achieve the effect of eliminating moisture in the body and help to lose weight.

Women can drink green tea, oolong tea and Pu 'er tea to lose weight in winter, because these teas can reduce blood fat, lose weight and suppress appetite. Among them, Pu 'er tea has the best weight loss effect, because it can accelerate the metabolic function of the liver and promote the decomposition and consumption of fat. At the same time, Pu 'er tea can also promote intestinal peristalsis and reduce fat absorption. It is suggested that women drink 1-2 cups of Pu 'er tea every day, and you can see obvious weight loss effect after drinking for one month.