Current location - Health Preservation Learning Network - Slimming men and women - I 168, what's the right weight? (If required by the model standard)
I 168, what's the right weight? (If required by the model standard)
1.68m is not a model yet. The standard of the model is ≥1.75 m.

However, the weight should not exceed 45kg. Too fat is not good.

I am now 1.72m and weigh 47kg I really want to lose weight ~ but I have no time and energy. Come on ~

Suggestion: Do more ligament pull-down exercises every day, such as combining legs, straightening, bending, fingers touching toes, and gradually change to palm touch. This method is good, you can try it.

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Take mine. I think it's all my own. I didn't just pick a paragraph from the internet.

Thank you~