First, detoxification vegetable soup
Detoxification vegetable soup is made of carrots, potatoes, onions, broccoli, tomatoes, etc. When cooking, wash all the prepared vegetables and cut them into small pieces. After washing the broccoli, peel the tomatoes and cut them into small pieces, put them into a cooking machine, mash them into a pot, add appropriate amount of butter, heat them, add onion and stir fry, then add tomato paste and sugar and stir fry, and then add appropriate amount.
Second, Flammulina velutipes and Tofu Thin Soup
Flammulina velutipes and bean curd lean broth can supplement rich nutrition for ladies' bodies, and can also invigorate the spleen, soothe the nerves and detoxify. When doing beauty, you need to prepare Flammulina velutipes 100g, lean meat 200g and tofu 200g. Cut the prepared tofu into pieces, wash Flammulina velutipes, blanch the lean meat with boiling water, cut into pieces, and prepare a clean casserole. Put a proper amount of water in the pot to cook with Flammulina velutipes and lean meat, with a proper amount of onion and ginger and enough water.
Three, gastrodia elata red jujube fish head soup
Tianma Jujube Fish Head Soup is also an effective nourishing soup, which can make ladies look better. When making, you need to prepare a bighead fish, 10 red dates, 20g gastrodia elata,10g angelica sinensis and10g angelica dahurica, and a proper amount of ginger. After washing the prepared fish head, cut it from the middle to remove the plug, and then blanch it with boiling water. Add Gastrodia elata, Fructus Jujubae, Radix Angelicae Sinensis, Radix Angelicae Dahuricae and other ingredients, then add enough water and Fructus Jujubae, heat and boil, put in a casserole, continue to cook for two hours, add a little edible salt to taste, and take out.