Sydney is rich in sugar, which will be diluted in the process of boiling. It has a certain sweetness and can be used without rock sugar. However, in terms of dietotherapy efficacy, compared with rock sugar Sydney, the nutritional value is reduced!

2 Can you put ginger in rock sugar Sydney? Don't add ginger to rock sugar Sydney.

Judging from the efficacy of food, rock candy Sydney is cool, which has the effects of nourishing yin and moistening lung, clearing away heat and quenching thirst, while ginger is warm, which has the effects of dispelling cold, driving cold and keeping warm. Stewing Sydney with rock sugar will neutralize the coldness of Sydney, reduce the therapeutic effect and have the opposite effect, so it is not appropriate to add ginger to rock sugar Sydney.

What is the best rock sugar? Sydney and Fritillaria cirrhosa are better.

Bulbus Fritillariae Cirrhosae is cool, enters the lung meridian, and is combined with rock sugar Sydney, which has a better effect of moistening lung and relieving cough, and is suitable for patients with lung heat cough and lung deficiency chronic cough.

4 what should I pay attention to when eating rock candy Sydney/kloc-0? Don't drink too much. Rock sugar Sydney is highly sweet, and eating too much can easily lead to obesity.

2. Don't eat cold food. The effect of rock candy Sydney is better when it is eaten hot, but it will be reduced after it is eaten cold.

3. Sydney is a cool fruit. People with spleen and stomach deficiency, cold constitution and gastrointestinal discomfort should eat carefully.

4. Patients with excessive cough and phlegm should not eat. Sweet food can help damp and produce phlegm, while rock sugar Sydney has high sugar content and is easy to breed phlegm. Rock sugar Sydney is more suitable for people with lung heat, dry cough and dry mouth.

5. Diabetic patients should not eat. Rock sugar Sydney is rich in sugar, and the blood sugar content is easy to rise. It is not recommended for diabetics.