1, what kind of tea to drink to whiten and freckle?
First, rose honey tea
Ingredients: 6 roses, 1 black tea, 1 tablespoon honey, 1 slice lemon, 550ml white water.
Exercise:
1, pour the water into the pot to boil, and then put it into the black tea bag for about 6 minutes.
2. Mix the roses in the black tea solution and continue to boil over low heat.
3. After pouring honey, turn off the fire and add lemon slices.
Efficacy: mild in nature, reducing fire, regulating blood gas, promoting blood circulation and beautifying.
Second, Luoshen scented tea
Material: luoshenhua is suitable.
Practice: Take a proper amount of Luoshen scented tea into the cup every day, add boiling water and brew for five or six minutes before drinking.
Efficacy: Luoshenhua is rich in amino acids, vitamin C and various minerals. Drinking Luoshen scented tea can not only promote blood circulation, replenish blood, beauty beauty, remove spots and whiten skin, but also clear away heat, quench thirst, lower blood pressure and protect liver.
Third, aloe black tea
Ingredients: aloe 20cm long 1 segment, a little chrysanthemum, black tea bag 1, honey 1 spoon.
Practice: Peel the aloe and only take the white meat inside. Put aloe and chrysanthemum in water and cook slowly with low fire. After the water is boiled, add the black tea bag and honey.
Efficacy: It can improve cell vitality, accelerate fat digestion, regulate human physiological functions, improve skin luster, and slow down skin aging. It is a good recipe for whitening and beautifying. This is a good whitening and freckle removing tea. Just try it.
Fourth, lavender lemon tea
Ingredients: lavender and lemon.
Exercise:
1. Slice the lemon, put it in a cup and add lavender.
2. Then pour in boiling water, cover the cup and soak for ten minutes.
Efficacy: Lemon can whiten skin, lavender can awaken skin vitality and relieve fatigue. Regular drinking can make the skin glow charming luster.
Five, freckle flower and fruit tea
Ingredients: 25g of Ginkgo biloba, 3 white chrysanthemums, 3 Sydney, milk and honey.
Exercise:
1, ginkgo shell, clothes.
2. Peel and dice Sydney.
3. Put ginkgo, chrysanthemum and Sydney into a clear water pot until the ginkgo is soft.
4. Add milk and bring to a boil.
5. After cooling, add honey and drink.
Efficacy: Ginkgo biloba, chrysanthemum morifolium, Sydney and milk all have the function of whitening skin, which can prevent melanin deposition, clean skin and remove spots.
Vi. Flavor green tea
Ingredients: green tea 1 bag, grapes 10, 2 pineapples, honey 1 teaspoon, 2 lemons.
Exercise:
1. Put the green tea bag into a cup and soak it in boiling water for 7~8 minutes.
2. Squeeze pineapple slices and grapes into juice.
3. Pour the juice, honey, lemon and green tea into the glass at the same time, and stop well.
Efficacy: gently and safely promote skin metabolism and blood circulation, renew aged cuticle, decompose epidermal melanin, and make skin more uniform, smooth and fair.
Women want to be beautiful, so they have been trying to whiten and freckle. The above introduces several teas that are helpful for whitening and freckle removal. If you haven't found a suitable whitening and freckle removing method, you can try drinking these teas.
2. Precautions for drinking tea in autumn
1, don't drink new tea
Because of its short storage time, new tea contains more unoxidized polyphenols, aldehydes, alcohols and other substances, which has a strong stimulating effect on human gastrointestinal mucosa and induces stomach diseases. Therefore, drink less new tea and avoid new tea that has been stored for less than half a month.
2. Don't drink tea all over.
Because tea is polluted by harmful substances such as pesticides in the process of planting and processing, there will always be some residues on the surface of tea, so the first-time tea should be discarded because of its washing function.
Precautions for drinking tea in winter: don't drink tea on an empty stomach.
Don't drink tea on an empty stomach.
Drinking tea on an empty stomach will dilute gastric juice, reduce digestive function, increase water absorption rate, and lead to a large number of bad components in tea entering the blood, causing dizziness, palpitation, weakness of hands and feet and other symptoms.
4. Don't drink tea after meals.
Tea contains a lot of tannic acid, which can react with iron in food to form new substances that are difficult to dissolve. Over time, it will cause iron deficiency and even induce anemia. The correct way is to drink tea an hour after meals.
Don't drink tea if you have a fever.
Tea contains theophylline, which can raise body temperature. Drinking tea for patients with fever is tantamount to "adding fuel to the fire".
Precautions for drinking tea in winter: Don't drink tea if you have a fever.
6. Patients with ulcers should not drink tea.
Caffeine in tea can promote gastric acid secretion, increase gastric acid concentration, induce ulcers and even perforation.
7. Don't drink tea during menstruation.
Drinking tea during menstruation, especially strong tea, will induce or aggravate menstrual syndrome. Medical experts have found that compared with people who don't drink tea, people who have tea habits are 2 or 4 times more likely to have menstrual tension than those who don't drink tea, and those who drink more than 4 cups a day are 3 times as likely as those who don't drink tea.
8. The same tea.
The climate is different all year round, and the types of tea should be adjusted accordingly. It is advisable to drink scented tea in spring, which can disperse the cold evil accumulated in the body all winter and promote the hair growth of human yang; It is advisable to drink green tea in summer. Green tea tastes bitter and cold, and it can clear away heat and relieve summer heat, detoxify, enhance gastrointestinal function, promote digestion, prevent diarrhea and skin boils infection. Green tea should be drunk in autumn. Green tea is neither cold nor hot, which can completely eliminate the residual heat in the body, restore sweetness and warmth, and make people feel refreshed; It is advisable to drink black tea in winter, which is sweet and rich in protein and has a certain nourishing effect.