It is said that citron tea is a very famous health tea in Korea, and citron tea also has the beauty effect, because grapefruit is rich in VE, which is three times more than lemon. Traditional Chinese medicine says that grapefruit is sour, cold and nontoxic, and has many functions such as promoting qi circulation, promoting digestion, resolving phlegm, relieving alcoholism and relieving pain. In addition, honey neutralizes the bitter taste of grapefruit, which makes citron tea taste good. Therefore, grapefruit honey tea is cold, can cool off in summer, and tastes first-class.

Provide you with the production method of honey grapefruit tea:

Grapefruit: 500g (with pulp)

White sugar:100g (preferably sucrose)

Honey: 250g (it is best to choose fragrant honey, such as Sophora japonica honey, and osmanthus honey is not recommended).

Boil water for 5 minutes to disinfect. Wash grapefruit with warm water at 65 degrees Celsius. Then soak for 5 minutes, so that on the one hand, you can wash the grapefruit skin, and at the same time, you can use the water temperature to open the pores of the grapefruit skin. After 5 minutes, dry the grapefruit with a clean towel. Then peel it off and pay attention to three parts. First, the grapefruit skin, then the white pulp between the grapefruit skin and the grapefruit pulp, and finally the grapefruit meat. Cut the skin into 4 or 5 cm long and 0. 1-0.2 cm wide, just like we usually make shredded potatoes. The same is true of white pulp. Cut it and put it aside for later use. Then peel the grapefruit meat, peel and core it, put the meat in a big container and "squeeze" it out with a spoon or other utensils. If there is a blender, it can be crushed with a blender. After the treatment, stir the skin, white pulp, pulp, honey and sugar into silk. The quantity mentioned above is only a reference value, and you can decide to put more or less according to your preference. After stirring, put citron tea into the prepared glass bottle, seal it and put it in the refrigerator. You can eat it in about 65,438+00 days, but the longer you leave it, the better it tastes.

1. Cassia seed lotus leaf, tangerine peel rose

2. Jasmine and Rose

3. Peach Blossom and Jade Butterfly

4. rhubarb and honeysuckle

5.honey bamboo tea

6.verbena

7. Chrysanthemum honey Pu 'er tea

8. Kuding plus mint plus medlar

9. Snow Lotus Green Tea and Forget-Me-Not

10. Lavender and Roselle

1 1. hawthorn and chrysanthemum

These are all my experiences, and of course they have scientific basis. I drink it every day now, but remember, you can't mix each combination. It's best to decide which one to drink after a while, and change to another one if it doesn't improve, because these also vary from person to person! You have to try to know which one is right for you!

1, Rose: clearing fire and moistening throat, with the effects of removing spots, removing wrinkles and caring skin, it is the king of flowers.

2. Carnation: whitening skin, removing spots and wrinkles.

3. Red is beautiful: eliminating fire and removing spots, whitening and moistening skin, regulating endocrine and promoting metabolism.

4. Violet: clear fire and nourish skin, moisturize skin, replenish moisture for skin, enhance luster and prevent ultraviolet radiation.

5. Peony flower: nourishing blood and softening the liver, making qi and blood full and rosy. {)ZbOq2

6. Don't forget me: beauty and whitening, clearing fire and improving eyesight, especially for freckles and acne.

7. Rhododendron: Moisturizing and beautifying (indications: gynecological diseases such as irregular menstruation)

8. Lavender: acne, freckle, soothe the nerves, whiten and tighten, and repair scars.

9. Yumeiren: Nourish qi and blood, moisten black hair and lose weight (special slimming tea for aristocrats! )

10: peach blossom: a woman's flower, which can be used in beauty beauty to regulate menstrual blood and lose weight (effective for beauty to lose weight! No side effects)

It is recommended not to add sugar ~ ~ ~ and honey, which will not gain weight and be healthy.

Because green tea is non-fermented, clear soup with green leaves, fragrant and mellow, with natural color, fragrance and taste. Vitamin c and tea polyphenols are high in content. The content of vitamin C in green tea is very rich. As far as its absolute content is concerned, the content of vitamin G in high-quality green tea is one or two times higher than that of lemon, orange and tomato, and the vitamin C in tea is hardly destroyed at 90 degrees. Normal people need about 50 mg of treponema c every day, which can not only increase their resistance to virus infection, but also play a certain role in the prevention and treatment of various diseases (such as blood diseases). It also plays a role in preventing human immune diseases and hindering the intake of carcinogens in food. Vitamin C can prevent muscle elasticity and water reduction, and also play a certain role in controlling the production of melanin in muscle blackening. Drinking tea also has the effects of losing weight and anti-lipid compounds. At present, tea is recognized as the safest drink for its health care, beauty and weight loss. Therefore, drinking green tea in summer will not only make you feel full of green and cool, but also add a few chrysanthemums, honeysuckle or a few drops of lemon juice to the tea, which can play a cool and refreshing role, both relieving summer heat and beautifying.