strengthen body physique
Physical exercise can improve children's cardiopulmonary function, muscle strength and endurance, make their bodies stronger and enhance their physique.
Promote growth and development
Proper exercise can stimulate bone growth, help children grow taller, and also promote the healthy development of internal organs and promote growth and development.
improve immunity
Exercise makes children's immunity multiply, stay away from diseases, and grow up healthily and worry-free.
Improve posture and posture
Correct posture and movement practice, correct bad posture, prevent scoliosis, make children more upright and confident, and improve posture and posture.
Enhance self-confidence
Participate in competitions and performances to improve children's self-confidence and self-esteem, cultivate a positive attitude and enhance self-confidence.