How to choose a healthy and useful product without side effects is very important when a wide variety of weight loss products are in front of us. Above, please ask a most useful superstitious slimming product-lotus leaf, which will help you to abandon fat and become a hot girl and handsome guy.
Lotus leaf tea is a kind of slimming tea with lotus leaf as raw material. Lotus leaf tea is not as popular as the top ten famous teas in China, but the health consequences of lotus leaf tea are very good, with high frequent customers and return rates. Take everyone all the way to see what effect this fragrant garden lotus leaf tea has. It is effective for lotus leaf tea, and the famous record can still be found in Compendium of Materia Medica: "Lotus leaf can strengthen yang, reduce fat and lose weight, and dissipate blood stasis. Lotus leaf can calm the heart and benefit color, and keep young and fit forever." Lotus leaf is warm, pungent and nontoxic, and enters the heart, liver and spleen meridians. Has the effects of clearing away heat and toxic materials, promoting hair growth, clearing yang, eliminating dampness, removing blood stasis, promoting diuresis and preventing constipation. The effect of lotus leaf is similar to its temperament, but it is not intense. It is often said that lowering blood pressure and removing fat are also gentle and slender. Drinking in the dead of winter, the fragrance seems to be absent, but it is a sincere meditation and a precious summer drink. For example, in hot summer, it is best to soak the tea cold and drink it frozen.
Calories of white radish: 23 calories (per kloc-0/00g)
White radish has the function of slimming thighs, which are the place where the human body stores energy, which is easy to cause fat accumulation. Eat more white radish, because I want to thin my thighs for so long.
Containing spicy mustard oil, it has the function of promoting fatty substances and better stopping the old and replacing the new. The effect of "preventing fat from accumulating under the skin" is incomparable to any kind of vegetables and fruits, and it is most suitable for the fat on the thigh.
Calories of milk: 54 kcal (100 ml)
The nutritional cost of milk is very high. Bian Xiao insists on drinking milk every day, which can not only meet the calorie demand of breakfast, but also enhance the body's receiving surface of calcium, which has obvious consequences for losing weight. (Skim milk is best)
Grain calories: 368 calories (100g)
Oatmeal is the most satiety food, which is different from other carbohydrates. What is urgent is instant oatmeal, and the reception is very dull. Each oatmeal contains 5g of cellulose, which is the most full. The cellulose content in instant oatmeal is 3~4g per serving, which is also a weapon for satiety.