Current location - Health Preservation Learning Network - Slimming men and women - How to make avocado milkshake
How to make avocado milkshake
material

Main components; Avocado 1 banana 1 blueberry 3.

Accessories; Two bottles of yogurt

How to make avocado milkshake

1, banana, avocado, yogurt

2. Peel the banana and cut it directly into a cooking machine and a milkshake cup with a knife.

3. Cut the avocado from the middle with a knife and remove the core.

4. Dig a small piece with a spoon and put it into the measuring cup.

5. Pour the yogurt just taken out of the refrigerator, close the stirring knife rest, connect the power supply, select the "high speed" button, start stirring, and the cooking machine will stop.

6. Pour it into a glass, put some blueberries on it, and you can drink it.

Extended data

Avocados are native to tropical America; China, Guangdong (Guangzhou, Shantou), Hainan (Haikou), Fujian (Fuzhou, Zhangzhou), Taiwan Province Province, Yunnan (Xishuangbanna) and Sichuan (Xichang) have a small amount of cultivation. It is also cultivated in the Philippines, the southern part of the former Soviet Union and Central Europe.