There are many exercises that can make you lose 20 pounds in 50 days. But everyone is easy to make mistakes, and it takes a lot of perseverance to overcome inertia. For example, "It's raining, so I won't practice today, and we'll talk about it tomorrow", "My friend invites you to play, thinking that today is not bad, and I'll practice tomorrow" and so on. If abortion overcomes perseverance, you will give up all your previous efforts and you will not be able to complete the scheduled plan.

I suggest you go to the yoga studio to practice yoga. With the teacher's supervision and the students' encouragement, you will finish all the exercises from beginning to end. In the process of practicing, you can not only achieve the goal of slimming, but also understand the long history of yoga and the significance of practicing yoga. I lost 20 pounds during the holiday, and my classmates will envy you, be surprised and practice that magical yoga with you. ......

Yoga can be practiced at any time without going outdoors or looking at the face of the sky. This is a good sport, especially for girls.

Of course, if conditions permit, it is best to practice at the seaside.

Exercise to lose weight, your perseverance. You can buy a set of "Indian yoga and running water yoga slimming method"

(DVD), the price is about 18 yuan. After school starts, practicing every morning or evening can keep your body active and your mind clear.

Wish: Good health and good study!