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What are the benefits of eating kiwi fruit when losing weight?
The low calorific value of monkey peach contains 17 kinds of carbohydrates and dietary fiber needed by human body, as well as a variety of nutrients and vitamins, as well as a large number of substances such as fructase and carnitine that decompose protein. Eating kiwi fruit properly to supplement this element will help you lose weight.

Weight loss principle of honey monkey peach

The exotic fruit enzymes in the monkey peach can dissolve protein in the food and turn it into carbohydrates that are easily digested and absorbed by the stomach, which is also conducive to promoting the body's basic metabolism and detoxification. The water-soluble chemical fiber in the monkey peach can prevent the colon from digesting and absorbing human body fat in food, so that unnecessary human body fat accumulated in the body can be excreted with excrement; Insoluble chemical fiber can reasonably eliminate gastrointestinal waste, digest and absorb water, increase excreta volume, accelerate gastrointestinal peristalsis, and then play a role in relaxing bowels.

Dietary fiber prevents constipation.

Dietary fiber is rich in components. Dietary fiber can promote intestinal peristalsis, promote digestion, expel endotoxin, reasonably reduce cholesterol, and immediately eliminate harmful substances accumulated in the body. It has the effect of detoxifying and moistening the intestines.

Arabic gum detoxifies the intestines and the body.

Monkey peach also contains a lot of Arabic gum, which has the function of moistening the stomach, preventing the human body from digesting and absorbing too much body fat, eliminating waste and endotoxin in the stomach and speeding up defecation.

Digest and absorb fruit enzymes to accelerate fat burning.

Protein fruit-decomposing enzyme contained in monkey peach can help to quickly dissolve human body fat, produce protein, accelerate basal metabolic rate, promote digestion and reduce gastrointestinal burden.

Carnitine promotes lipolysis.

Monkey peach contains very rich and colorful calcium hydrogen phosphate and methyl sulfide carbohydrates, which are essential amino acids to assist the production of carnitine. Carnitine is the main component of promoting fat decomposition, which can promote the unnecessary fat in the body to be converted into calorific value. So eating kiwi fruit is good for losing weight.