Fresh coconut milk has a unique flavor and fragrance, and has no peculiar smell. Coconut juice is clear as water, sweet and crystal clear, and it is a good product for cooling and quenching thirst.
Coconut juice and coconut meat are rich in nutrition. Coconut juice is clear as water, sweet as honey, and tastes sweet and delicious. In hot summer, coconut juice has a good effect of relieving summer heat, promoting fluid production and quenching thirst. Coconut juice also has the functions of strengthening the heart, diuresis, expelling worms, and stopping vomiting and diarrhea.
Extended data:
The benefits of eating coconut
1, slimming, makes people feel full, full of physical strength, easy to provide calories, but not easy to convert into fat accumulation, so the slimming effect is very good.
2, diuretic swelling, coconut milk is rich in minerals such as potassium and magnesium, and its composition is similar to that of intracellular fluid, which can correct dehydration and electrolyte disorder and achieve the effect of diuretic swelling.
3, disease prevention and cancer prevention, coconut is warm, not suitable for excessive drinking; At the same time, patients with viral hepatitis, fatty liver, bronchial asthma, hypertension, cerebrovascular diseases, pancreatitis and diabetes should also avoid eating.
4. Nutritional supplement: Coconut contains trace elements such as sugar, fat, protein, vitamin B family, vitamin C, potassium and magnesium, which can effectively supplement human nutrition and improve the body's disease resistance.
5, insecticidal malnutrition, coconut meat and coconut juice have the effect of killing intestinal parasites, drinking its juice or eating its meat can drive away ginger worms and tapeworms, used in clinic, not only has reliable curative effect, but also has no toxic and side effects, and is an ideal food for insecticidal malnutrition.
6, beauty, coconut milk contains sugar, fat, protein, growth hormone, vitamins and a large number of essential trace elements, regular drinking, can supplement intracellular fluid's body, expand blood volume, moisturize the skin, with the effect of beauty.
References:
Baidu encyclopedia-coconut juice
People's Network-What are the ways to eat coconuts? Benefits and taboos of eating coconut.