Drawing training can make you gain a larger training range and scope, better relax and recover, get better sports experience and achievements, and help you achieve faster, higher and stronger goals.
It's unfair to ask the multi-function cutter about its advantages in cutting.
For dieters, under normal circumstances, the flexibility of fat people is relatively weak, and the metabolism and recovery ability of fat people are mostly weaker than ordinary people, which is the so-called disadvantage of obesity. At this time to participate in physical exercise, there are many painful thresholds for fat people to cross. Drafting training is to assist fat people to complete standard movements as much as possible, help them recover faster, and achieve the effect of "exercise" with another form of exercise.
Besides, healthy exercise and healthy diet are also important. Quit high-calorie foods. When you are greedy, you can add some meal replacement powder (such as Eton Seven Valley meal replacement powder and Konjac Powder) to increase your satiety, and you can also supplement the nutrition you need during exercise.