Current location - Health Preservation Learning Network - Slimming men and women - What are the natural antioxidant components? Which six forces can prevent aging?
What are the natural antioxidant components? Which six forces can prevent aging?
What are the natural antioxidant components? These six forces can prevent aging. In the process of skin oxidation, a large number of free radicals will be produced. Excessive free radicals will directly damage the protein of cells. After protein is oxidized, there will be dullness on her face, and then fine lines and wrinkles will appear, which will accelerate aging. So what natural antioxidants are worth trying? Let's have a look.

What are the natural antioxidants?

1. Red pomegranate: The antioxidant components of red pomegranate essence are much richer than tea polyphenols. So in the past two years, many skin care brands have tried to add red pomegranate essence to skin care. Its polyphenol content is much higher than that of red wine and cranberries. When applied to the skin, it can not only improve the oxidation degree of the skin, but also effectively remove turbidity and restore the permeability of the muscle base.

2. Tea polyphenols: It is well known that tea has the effect of beauty and slimming, but do you know that tea polyphenols contained in tea are a good antioxidant? Tea polyphenols contain many components, which can effectively repel free radicals. At the same time, it can also inhibit skin oxidation reaction. Therefore, skin care products containing tea polyphenols are an excellent choice for anti-aging and anti-oxidation.

3. vitamin e: the antioxidant history of vitamin e can be said to be relatively long, and it is also what we are most familiar with! Its function is to protect the protein component in cells, block the influence of free radicals on cell protein, and avoid facial relaxation caused by the increase of free radicals. But also can effectively prevent the growth of color spots.

4. Grape seed: Grape seed has such outstanding antioxidant effect because it is rich in anthocyanins! The antioxidant effect of anthocyanins is 50 times that of vitamins! Anthocyanins can not only prevent and reduce the external damage to the skin, but also effectively repair collagen and elastic fibers, which is helpful to form double protection.

5. Isoflavone: Isoflavone is a common ingredient in soybean and a fermented product of soybean. This ingredient not only has excellent antioxidant effect, but also can effectively restore skin smoothness, dredge absorption channels and help skin delay aging.

6. Astaxanthin: a component with strong antioxidant effect, which may directly exceed the first five! This is a carotenoid component, which contains potential photoprotective agents. Using this photoprotective agent can effectively reduce the frequency of skin oxidation, thus achieving the effect of scavenging free radicals.

What are the natural antioxidant components? These six forces can prevent aging.

Recommend natural antioxidant skin care products

1. Estee Lauder's pomegranate water is added with the essence of pomegranate, which has excellent purification effect and can effectively discharge the muscle base. The rest is dirty ~ the sticky texture is patted on the face, and the absorption is good ~ after using it for a while, the skin feels soft and obviously bright!

2. This skin essence water contains plant extracts of black tea, blackberry and litchi, so it can help neutralize free radicals produced by human body! After using it for a few days, you can obviously feel that the skin is not so rough. It also has an excellent balance effect, and it is quite refreshing while moisturizing. Very suitable for oily skin ~

3. This Kiehl's calendula water can be said to be the treasure of its town store ~ The transparent texture is rich in calendula petals. Slapping can not only relieve dryness and discomfort, but also have the effect of secondary cleaning. Rich in vitamin E and vitamin C can also help remove excess free radicals! No harmful ingredients are added, and sensitive skin can be safely used.

4. Ou Yuli's grape seed essence can be said to be an anti-wrinkle, firming, whitening and moisturizing grape seed polyphenol, which can effectively target skin oxidation and slow down skin aging. Shui Yang has milky white texture and excellent fluidity. It is very moist and easy to absorb when applied to the face. I usually use it before going to bed. It works in prime time at night, and its antioxidant function is better ~

5. Adding naturally fermented natto essence to Yin Fengjia's soybean essence can not only effectively open the skin meridians, promote skin absorption, but also help neutralize the free radicals that have appeared. Sticky texture can also be pulled out by touching it with your fingers. After a period of use, not only the skin will be tender and smooth, but also the face will be tender and smooth!

6. Astaxanthin essence HFP can be said to combine the dual antioxidant effects of astaxanthin and vitamin E, and its antioxidant capacity is more than 500 times higher than that of ordinary essence ~ I used it for about two months, obviously feeling that the skin is no longer so dull and the skin looks much healthier!

What does antioxidant mean?

Antioxidant refers to the abbreviation of antioxidant free radical. Due to constant contact with the outside world, including respiratory action (oxidation reaction), external pollution, radiation exposure and other factors, free radicals are constantly produced in the human body. Studies have proved that the human antioxidant system is a perfect and complex system, comparable to the immune system. The stronger the antioxidant capacity of the body, the healthier it is and the longer its life span. More and more studies show that anti-oxidation is an important step to prevent aging, because free radicals or oxidants can decompose cells and tissues, affect metabolic function and cause different health problems.

What to eat for anti-oxidation?

1. Cherry: Cherry is rich in vitamin C and iron, which is 13 times that of hawthorn and 20 times that of apple. In addition, it also contains vitamin A, which can balance cortical secretion, delay aging, activate cells and beautify the skin. So cherry juice is the favorite of many whitening products, because it can be tender and ruddy, wrinkle-free and spot-free.

2. Red pomegranate: A delicate red pomegranate. It contains an ingredient called ellagic acid, which has been proved to have a strong antioxidant effect and can protect cells from pollution and ultraviolet rays. At the same time, it nourishes cells and slows down body aging.

3. Grapefruit: Studies have confirmed that the taste of grapefruit can make women look 6 years younger than men. Now, a kind of citric acid contained in grapefruit has been widely used in skin care. This ingredient can help the metabolism and excretion of dead skin cells, thus making the skin smooth and shiny again.