The correct method is to swallow it with warm water within 0/5 minutes before each meal, and the dosage can be adjusted according to the type of personal obesity. For example, intractable obesity can increase the dose and avoid taking capsules with cold water. Get into the habit of drinking a cup of warm honey water or light salt water in the morning, which can help the body detoxify and promote gastrointestinal function.

Take two capsules a day, one half hour before breakfast and one half hour before dinner.

Precautions during taking:

1, control diet and eat eight points full;

Don't eat two hours before going to bed.

3, the diet is moderately light, and overeating is prohibited.

4. Don't take it with other diet pills.

5. Pause during menstruation and cold.

6. Don't drink alcohol during taking.

7. Pay attention to drink plenty of water and accelerate metabolism.

If you are satisfied, please adopt it as soon as possible.

Thank you for your cooperation! (~ 0 ~) y

It would be better if we could increase the value of wealth!

You can also give a compliment ~

Besides, if there are any questions, I will reply as soon as possible. & lt(￣︶￣)>；

-from {don't be afraid of death when you get on board}