Breakfast: Before meals, 5 slices of rhubarb and a bowl of preserved egg and lean porridge.

Chinese food: lotus root stuffed with octopus and mung bean (refer to the recipe), a bowl of rice and 30 grams of medlar.

Dinner: mushroom and squid soup (refer to the recipe), half a bowl of rice and a glass of carrot juice.

This kind of catering helps to open the appetite of girls and lose weight at the same time. It is really a complete enjoyment of eating thinner and thinner!