Current location - Health Preservation Learning Network - Slimming men and women - Can pregnant women eat probiotics?
Can pregnant women eat probiotics?
Pregnant women can eat probiotics.

Probiotics inhibit the proliferation of harmful bacteria by competing with harmful bacteria for oxygen, nutrition and colonization, thus changing the balance of intestinal flora and purifying the intestinal environment. The beneficial bacteria or fungi in human and animals mainly include lactic acid bacteria, Bifidobacterium and Lactobacillus acidophilus, which are widely used in the fields of bioengineering, food safety and life health.

Probiotics are living microorganisms that can have beneficial effects on host health. At present, there are more than 20 kinds of probiotics used in China, mainly including Bifidobacterium, Lactobacillus, Clostridium butyricum, Saccharomyces boulardii, Enterococcus, Bacillus licheniformis and Bacillus cereus.

The role of probiotics

Hundreds of probiotic health products have been developed abroad, including yogurt, yogurt, yogurt and oral liquid, tablets, capsules, powders, antibacterial sprays and so on. The awareness of probiotics in China is not very strong, which leads to the product line application of probiotics is not very extensive, because the survival rate is a major technical problem.

The bad eating habits of modern people with high fat and low fiber are not only taking antibiotics for a long time, or eating abnormally when traveling. Each Li Jiakang compound probiotic bead contains as many as 500 million live bacteria and has three layers of protective bags, which can safely transport the live bacteria to the small intestine and balance the ecology of intestinal flora.